Monday, October 12, 2009

God Bless Lettuce.

Lettuce can be surprisingly tasty and filling! I've been consuming only some milk and FF yogurt each day and then a head or two of iceburg lettuce. By adding seasonings like Garlic & Basil or Mrs. Dash's seasonings or Grillmates and/or others, then by spraying a few squirts of "I Can't Believe It's Not Butter" on top---it can be delicious!

I eat with chopsticks always--slows me down and makes me concentrate on each bite.

Morning: little milk, a spoonful of yogurt
Afternoon: 1-2 heads of iceburg lettuce
Mid-Afternoon: sugar free gum and breathmints and diet soda
Evening: chew/spit whatever


  1. oh sweetie. eat some egg whites for me. they are reeeeally low in calories and are going to support your muscles which are going to waste away so fast baby.

    three egg whites is like, 46 calories.

    whaddaya say??? x

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